Can Virtual Reality Exercise Help Restore Both Body and Mind in Chronic Low Back Pain

"participants assigned to the intervention group will perform a 15-minute immersive virtual reality (VR) exercise program using the FitXR application on the Meta Quest 3s headset.~This program provides interactive, visually immersive exercise tasks designed to engage participants in physical activity while reducing fear of movement and enhancing functional recovery."

"Participants assigned to this arm will perform the same 15-minute exercise program without virtual reality equipment.~This allows comparison between immersive VR-based exercise and conventional exercise of equivalent intensity and duration."