240
Participants
Start Date
October 1, 2025
Primary Completion Date
August 30, 2027
Study Completion Date
August 30, 2042
Exercise - Strength + Cardio
Supervised strength training 2x/week + self-administered cardio training 2x/week.
Time-restricted feeding
Time-restricted feeding in a 16/8 regimen - 16 hours of fast and 8 hours of eating per day.
Time-restricted feeding + Exercise
Strength and cardio exercise 2x/week each combined with time-restricted feeding in a 16/8 regimen.
University of Copenhagen
OTHER