48
Participants
Start Date
September 15, 2025
Primary Completion Date
July 15, 2026
Study Completion Date
September 15, 2026
Pelvic Floor Muscle Training
Supervised PFMT with biofeedback, 3 times per week for 12 weeks, plus home exercises.
Aerobic Exercise
Treadmill walking, moderate intensity (Borg 4-6), 60 minutes/session, 3 times per week for 12 weeks.
Relaxation Training
Guided breathing, imagery, and meditation, once weekly for 12 weeks, in addition to home practice.
Patient Education
Standardized education on urinary incontinence, pelvic anatomy, lifestyle modification, and stress management.
Hacettepe University
OTHER