24
Participants
Start Date
September 1, 2023
Primary Completion Date
September 27, 2024
Study Completion Date
August 27, 2025
Pelvic Floor Muscle Training (PFMT)
A structured pelvic floor muscle training program delivered remotely for 8 weeks, including exercises designed to strengthen and improve the endurance, coordination, and control of the pelvic floor muscles.
Pelvic Floor Muscle Training combined with Dynamic Neuromuscular Stabilization (PFMT+DNS)
Participants received the same 8-week remotely monitored pelvic floor muscle training program as the PFMT group, in addition to supervised Dynamic Neuromuscular Stabilization exercises three times per week. DNS exercises aimed to enhance core stability, postural control, and coordination to support pelvic floor muscle function.
Ondokuz Mayis Üniversitesi, Samsun
The Scientific and Technological Research Council of Turkey
OTHER
Ondokuz Mayıs University
OTHER