100
Participants
Start Date
October 31, 2025
Primary Completion Date
November 30, 2025
Study Completion Date
December 31, 2025
Mind-body mobile application and guided movement
Self-directed: The study team recommends daily use of the mobile app for 6 weeks, with a minimum of 4 times per week, and engagement with the somatic education program at least 3 times per week for 6 weeks. Frequency of app usage and somatic education engagement will be monitored via weekly surveys.
University of the Fraser Valley, Chilliwack
University of the Fraser Valley
OTHER