88
Participants
Start Date
August 13, 2025
Primary Completion Date
January 15, 2026
Study Completion Date
February 15, 2026
Intervention group
Walking at home for 15-30 minutes 3 times per day for 4 weeks. Activity plan is calendar on mobile health app. Mobile placed in pocket or bag before starting walk and mark activity on calendar.
Control group
Walking at home for 15-30 minutes 3 times per day for 4 weeks. Manual record of walking and date.
Polyclinic Hospital, Islamabad
Riphah International University
OTHER