30
Participants
Start Date
January 11, 2025
Primary Completion Date
March 11, 2025
Study Completion Date
September 17, 2025
Reformer Pilates
Reformer pilates is a form of exercise that uses a specialized machine with a sliding carriage and springs to provide resistance. It is highly effective for improving core strength, flexibility, and muscle tone while also promoting better posture and balance.
conservative treatment
Conservative physiotherapy is a treatment approach that aims to manage pain and improve function using non-surgical methods. This treatment often includes methods like applying hot packs to relax muscles and increase circulation, and using a TENS (Transcutaneous Electrical Nerve Stimulation) device to help relieve pain.
RECRUITING
Bahceşehir University Health Center, Istanbul
Istanbul Medipol University Hospital
OTHER