NCT07097545View on ClinicalTrials.gov

Change in Social Media Use and Well-being Among College Students Receiving a Two-week Exercise or Mindfulness Intervention

NARecruitingINTERVENTIONAL
Enrollment

300

Participants

Timeline

Start Date

August 24, 2025

Primary Completion Date

December 31, 2025

Study Completion Date

January 31, 2026

Conditions
Social Media AddictionAnxietyDepression DisorderWellbeing
Interventions
BEHAVIORAL

Mindfulness

15 minute daily guided meditation

BEHAVIORAL

Social Media Reduction

Reduce social media use at least 30 minutes daily and exercise instead

BEHAVIORAL

Exercise

Participants will exercise at least 30 minutes daily. Participants are given examples of common exercises (walking, yoga, strength training, etc.), but are allowed to choose any type, although dissuaded from activities with high potential for injury.

Trial Locations (1)

21218

RECRUITING

Johns Hopkins University, Baltimore

All Listed Sponsors
lead

Johns Hopkins Bloomberg School of Public Health

OTHER

NCT07097545 - Change in Social Media Use and Well-being Among College Students Receiving a Two-week Exercise or Mindfulness Intervention | Biotech Hunter | Biotech Hunter