The Effects of Early vs. Delayed Time-Restricted Eating on Metabolic Syndrome Parameters

NACompletedINTERVENTIONAL
Enrollment

36

Participants

Timeline

Start Date

July 21, 2023

Primary Completion Date

October 15, 2024

Study Completion Date

December 15, 2024

Conditions
Obesity and Metabolic Syndrome
Interventions
BEHAVIORAL

Early time restricted eating with calorie restriction

Participants followed a diet with 25% energy restriction and an 8-hour eating window from 08:00 to 16:00. Dietary compliance was monitored by dietitian through food consumption records.

BEHAVIORAL

Delayed Time Restricted Eating with calorie restriction

Participants followed a diet with 25% energy restriction and an 8-hour eating window from 12:00 to 20:00. Dietary compliance was monitored by dietitian through food consumption records.

BEHAVIORAL

Control group with calorie restriction

Participants followed a diet with 25% energy restriction and a usual eating window from 08:00 to 20:00. Dietary compliance was monitored by dietitian through food consumption records.

Trial Locations (1)

Unknown

Baskent University, Ankara

All Listed Sponsors
lead

SINEM BAYRAM

OTHER