NCT07082998View on ClinicalTrials.gov

Comparing the Efficacy of Heated Yoga and Sauna as a Treatment for Depression

NARecruitingINTERVENTIONAL
Enrollment

120

Participants

Timeline

Start Date

September 22, 2025

Primary Completion Date

July 31, 2027

Study Completion Date

July 31, 2027

Conditions
Depression DisordersDepression - Major Depressive DisorderDepression DisorderDepression ChronicDepressionDepression in Adults
Interventions
BEHAVIORAL

heated yoga

12-weeks of twice weekly 90-min heated yoga classes in the community

BEHAVIORAL

sauna

12-weeks of twice weekly 40-min sauna sessions in the community

BEHAVIORAL

mindfulness app

12-weeks of 80-mins a week of a mindfulness app

Trial Locations (1)

02114

RECRUITING

Massachusetts General Hospital, Boston

All Listed Sponsors
lead

Massachusetts General Hospital

OTHER

NCT07082998 - Comparing the Efficacy of Heated Yoga and Sauna as a Treatment for Depression | Biotech Hunter | Biotech Hunter