90
Participants
Start Date
July 31, 2025
Primary Completion Date
October 31, 2026
Study Completion Date
December 31, 2026
Chronotype-matched time-restricted eating
A 12 weeks time-restricted eating intervention that match participants' chronotype
Chronotype-unmatched time-restricted eating
A 12 weeks time-restricted eating intervention that not match participants' chronotype
Department of Sports Science and Physical Education, The Chinese University of Hong Kong, Hong Kong
Chinese University of Hong Kong
OTHER