Impact of Seed Cycling on Menstrual Regularity, Dysmenorrhea, and Premenstrual Symptoms

NANot yet recruitingINTERVENTIONAL
Enrollment

50

Participants

Timeline

Start Date

August 15, 2025

Primary Completion Date

March 30, 2026

Study Completion Date

April 5, 2026

Conditions
Menstruation DisordersMenstrual CrampsMenstruation
Interventions
DIETARY_SUPPLEMENT

Seed Cycling

Daily consumption of 1 tablespoon each of flax and pumpkin seeds during the follicular phase and 1 tablespoon each of sunflower and sesame seeds during the luteal phase

Trial Locations (1)

92354

School of Allied Health Professions, Loma Linda

All Listed Sponsors
lead

Loma Linda University

OTHER