40
Participants
Start Date
October 2, 2024
Primary Completion Date
April 2, 2025
Study Completion Date
July 15, 2025
Vaginal Kegel Exercise Ball
A 90-gram medical-grade silicone device with internal jiggle balls used intravaginally for 30 minutes daily in the first 3 weeks and 1 hour daily in the final 3 weeks.
Pelvic Floor Muscle Training
Participants will perform daily Kegel exercises for 6 weeks, starting with 5 sets per day and increasing to 10 sets per day in the final 3 weeks. Each set consists of 10 fast and 10 slow contractions.
University of Healt Science, Kartal Dr. Lutfi Kirdar City Hospital, Istanbul
sahra sultan kara
OTHER_GOV