NCT07015047View on ClinicalTrials.gov

Effects of Magnesium L-Threonate on Sleep, Recovery, and Athletic Performance in Collegiate Athletes

NAActive, not recruitingINTERVENTIONAL
Enrollment

100

Participants

Timeline

Start Date

October 1, 2025

Primary Completion Date

July 1, 2026

Study Completion Date

July 15, 2026

Conditions
Recovery of Function (G11.427.698.620)Athletic PerformanceHeart Rate Variability (HRV)
Interventions
DIETARY_SUPPLEMENT

Magnesium L-Threonate

Participants in this arm will take 1 gram of magnesium L-threonate (Magtein), provided in capsule form, once daily in the evening for 4 weeks. This supplement is known for its ability to cross the blood-brain barrier and may enhance sleep architecture, autonomic recovery, and cognitive function.

OTHER

Placebo

Identical-looking inert capsule taken nightly for 4 weeks. Used as a comparator to magnesium L-threonate to assess changes in sleep, recovery, and performance metrics.

Trial Locations (1)

90094

UCLA, Los Angeles

All Listed Sponsors
lead

University of California, Los Angeles

OTHER