30
Participants
Start Date
September 1, 2023
Primary Completion Date
November 30, 2023
Study Completion Date
November 30, 2023
Turkish Folk Dance-Based Exercise Program
Participants in the intervention group received a structured Turkish folk dance-based exercise program in addition to their regular football training. The dance-based intervention consisted of two 45-minute sessions per week for 8 weeks, including traditional Turkish folk dance movements aimed at improving balance, agility, and core stability.
Başakşehir Spor Kulübü, Istanbul
Yakuplu Spor Kulübü, Istanbul
Lead Sponsor
Marmara University
OTHER