The Effects of Scapular Stabilization Exercises in Traditional Archery Athletes

NARecruitingINTERVENTIONAL
Enrollment

30

Participants

Timeline

Start Date

May 1, 2025

Primary Completion Date

July 31, 2025

Study Completion Date

July 31, 2025

Conditions
AthletesExerciseArchery
Interventions
OTHER

Scapular Stabilization Exercise

"Intervention Description:~The intervention consists of a structured, physiotherapist-supervised scapular stabilization exercise program developed specifically for athletes engaged in traditional archery. The program is designed to enhance scapular alignment, motor control, and dynamic stability by targeting key stabilizing muscles such as the serratus anterior and lower trapezius.~Participants in the intervention group will continue their standard traditional archery training and will additionally perform the scapular stabilization protocol three times per week for 8 consecutive weeks, with each session lasting approximately 40 minutes.~The exercise regimen includes:~Scapular Retraction Exercise (prone position with arm elevation)~Push-Up Plus Exercise (with scapular protraction emphasis)~Scapular Retraction and Depression with Elastic Band Resistance~Dipping Exercise (shoulder elevation and scapular control in seated position)~Forward Lean Exercise on Therapy Ball (scapular pro"

Trial Locations (1)

16040

RECRUITING

Atıcılar Archery Facility, Bursa Metropolitan Municipality, Bursa

All Listed Sponsors
lead

Karabuk University

OTHER