30
Participants
Start Date
June 3, 2025
Primary Completion Date
July 20, 2025
Study Completion Date
August 31, 2025
Home-based Core Stability Exercise
The online exercise program aims to improve trunk stability and reduce low back pain. A clinical exercise physiologist will deliver real-time exercise sessions, with each session lasting 40-45 minutes, three days a week for 12 weeks. Participants will join private group sessions using a free video platform.
Pardis specialized wellness institute, Isfahan
Pardis Specialized Wellness Institute
OTHER