12
Participants
Start Date
October 1, 2024
Primary Completion Date
May 30, 2025
Study Completion Date
June 30, 2025
Placebo
20 g, \~74 Kcal, 97% flavored maltodextrin, similar in color, flavor, taste, and energy as PWS
Pre-workout Supplement
20 g, \~73 Kcal, 200 mg caffeine, 3.3 g creatine monohydrate, 3.2 g β-alanine, 6 g citrulline malate, and 5 g branched chained amino acid (BCAA)
Sports Nutrition Laboratory, International Hellenic University, Greece, Thessaloniki
International Hellenic University
OTHER