Yoga, Education, and Nidra (YEN) for Chronic Low Back Pain: A Pilot Study on Pain Modulation, Well-Being, and Sleep

NANot yet recruitingINTERVENTIONAL
Enrollment

24

Participants

Timeline

Start Date

June 1, 2025

Primary Completion Date

March 15, 2026

Study Completion Date

March 15, 2026

Conditions
Low Back Pain
Interventions
OTHER

yoga, pain education, yoga nidra

Participants will complete a series of yoga postures targeting the lower back combined with pain education. The session will conclude with either yoga nidra with pain acceptance intention. Interventions are completed at home 2x/week for 6 weeks.

OTHER

yoga, pain education, relaxing music

Participants will complete a series of yoga postures targeting the lower back combined with pain education. The session will conclude with relaxing music depending on group assignment. Interventions are completed at home 2x/week for 6 weeks.

Trial Locations (1)

32816

University of Central Florida, Orlando

All Listed Sponsors
lead

University of Central Florida

OTHER

NCT06979713 - Yoga, Education, and Nidra (YEN) for Chronic Low Back Pain: A Pilot Study on Pain Modulation, Well-Being, and Sleep | Biotech Hunter | Biotech Hunter