24
Participants
Start Date
June 1, 2025
Primary Completion Date
March 15, 2026
Study Completion Date
March 15, 2026
yoga, pain education, yoga nidra
Participants will complete a series of yoga postures targeting the lower back combined with pain education. The session will conclude with either yoga nidra with pain acceptance intention. Interventions are completed at home 2x/week for 6 weeks.
yoga, pain education, relaxing music
Participants will complete a series of yoga postures targeting the lower back combined with pain education. The session will conclude with relaxing music depending on group assignment. Interventions are completed at home 2x/week for 6 weeks.
University of Central Florida, Orlando
University of Central Florida
OTHER