Effects of Different Timing of Bodyweight High-intensity Exercise on Human Behaviours

NARecruitingINTERVENTIONAL
Enrollment

20

Participants

Timeline

Start Date

April 30, 2025

Primary Completion Date

April 24, 2026

Study Completion Date

April 24, 2026

Conditions
Physical ActivityEnergy IntakeSedentary Behavior
Interventions
BEHAVIORAL

Morning exercise

Participants performed bodyweight exercise in the morning between 08:00 to 11:00 AM.

BEHAVIORAL

Evening exercise

Participants performed bodyweight exercise in the morning between 18:00 to 21:00 PM.

Trial Locations (1)

Unknown

RECRUITING

National Taiwan Normal University, Taipei

All Listed Sponsors
lead

National Taiwan Normal University

OTHER