NCT06960590View on ClinicalTrials.gov

Determining the Minimal Effective Dose of Static Stretching for Increasing Range of Motion in Adults

NAActive, not recruitingINTERVENTIONAL
Enrollment

51

Participants

Timeline

Start Date

March 25, 2025

Primary Completion Date

August 5, 2025

Study Completion Date

August 6, 2025

Conditions
Static Stretching
Interventions
OTHER

Training - static streching

The intervention group performed one training session per week. Each training session consisted of 2 series of static stretching of the back band. The rest time between series was 45 s. The intervention lasted 6 weeks.

Trial Locations (1)

Unknown

Józef Piłsudski Academy of Physical Education in Warsaw, Warsaw

All Listed Sponsors
lead

Józef Piłsudski University of Physical Education

OTHER

NCT06960590 - Determining the Minimal Effective Dose of Static Stretching for Increasing Range of Motion in Adults | Biotech Hunter | Biotech Hunter