Joint Mobilization vs. Strengthening Exercises on Cervical Proprioception for Nonspecific Neck Pain

Passive cervical joint mobilization following Maitland's approach for 3 sets of 1 minute on the most painful segment with one minute rest between sets.

concentric and eccentric training of the craniocervical, cervical flexors, extensors, muscles involved in cervical spine rotation and axioscapular muscles.