WATERinMOTION Aquatic Exercise Program Compared to Land-Based Rehabilitation on Low-Back Pain Relief and Quality of Life

NAActive, not recruitingINTERVENTIONAL
Enrollment

90

Participants

Timeline

Start Date

January 25, 2025

Primary Completion Date

May 1, 2025

Study Completion Date

May 30, 2025

Conditions
Low Back PainObesitySedentary Behavior
Interventions
BEHAVIORAL

"Aquatic Exercise Group"

"Structured WATERinMOTION aquatic exercise program (3x/week for 8 weeks) in a heated pool (30-32°C), including warm-up, aerobic conditioning, resistance training with water equipment (e.g., dumbbells, noodles), and cool-down. Sessions are group-based and led by certified instructors."

BEHAVIORAL

"Land-Based Rehabilitation Group"

"60-minute land-based sessions (3x/week for 8 weeks), including core stabilization, low-impact aerobics, and stretching."

Trial Locations (1)

9816744818

Sport Sciences Department, Zahedan

All Listed Sponsors
lead

University of Sistan and Baluchestan

OTHER

NCT06946342 - WATERinMOTION Aquatic Exercise Program Compared to Land-Based Rehabilitation on Low-Back Pain Relief and Quality of Life | Biotech Hunter | Biotech Hunter