40
Participants
Start Date
April 25, 2025
Primary Completion Date
May 10, 2025
Study Completion Date
June 30, 2025
Resistance Training (High-Intensity)
Leg press exercise performed at 70-80% of 1RM, structured as 4 sets × 10 repetitions, with controlled tempo and standardized rest intervals (2 minutes).
Resistance Training (Low-Intensity)
Leg press exercise performed at 20-30% of 1RM, structured as 4 sets (30/15/15/15 repetitions), with controlled tempo and shorter rest intervals (1 minute).
Normobaric Hypoxia
Environmental intervention simulating an altitude of approximately 3500 meters (\~13.5% FiO₂) using a normobaric hypoxic chamber.
Normoxia
Training under normal atmospheric oxygen conditions (\~20.9% FiO₂).
Jerzy Kukuczka Academy of Physical Education in Katowice, Katowice
Ministry of Science and Higher Education, Poland
OTHER_GOV
The Jerzy Kukuczka Academy of Physical Education in Katowice
OTHER