Impact of a Cueing Device on Upper Extremity Muscle Strength in Swimmers

A portable product that provides movement pattern constraints to ensure improved exercise form, and provides a target zone for exercise effort

"Shoulder stabilization exercise protocol contains 8 exercises (I, Y, T, i, w, alternating arm I/i, n, and supine serratus punch) completed for 8 repetitions each for 3 weeks, and in weeks 4-6 completed at 2 sets of 8 repetitions each."