25
Participants
Start Date
May 1, 2025
Primary Completion Date
June 1, 2025
Study Completion Date
September 1, 2025
Cold Water Immersion (CWI)
Participants undergo five intermittent immersions of 2 minutes each in cold water (11°C), with 2-minute rest periods in between.
Hot water immersion (HWI)
Participants undergo a continuous immersion of 18 minutes in hot water (38°C)
Thermography-Guided Immersion (TI)
Based on thermographic assessments, participants with a hypothermic profile (decreased temperature) receive hot water immersion, while those with a hyperthermic profile (increased temperature) receive cold water immersion.
University of Castilla-La Mancha
OTHER