NCT06909097View on ClinicalTrials.gov

Better Breaks: Strength Breaks vs Walk Breaks for Sedentary Behavior Breaks

NARecruitingINTERVENTIONAL
Enrollment

40

Participants

Timeline

Start Date

October 5, 2024

Primary Completion Date

December 1, 2025

Study Completion Date

March 1, 2026

Conditions
Sedentary Employees
Interventions
BEHAVIORAL

Sitting breaks

Participants will take 2 minute physical movement breaks throughout a sedentary work day.

Trial Locations (1)

94304

RECRUITING

Stanford Prevention Research Center, Palo Alto

All Listed Sponsors
lead

Stanford University

OTHER