33
Participants
Start Date
September 1, 2022
Primary Completion Date
December 31, 2023
Study Completion Date
December 31, 2024
High resistance training
Participants will perform the exercises at high speed, emphasizing explosive movements to maximize muscle power development.
Multicomponent Training
Various exercise modalities are integrated, including aerobic training, mobility, strength, balance, and coordination exercises.
University of Salamanca, Salamanca
University of Salamanca
OTHER