12
Participants
Start Date
January 22, 2022
Primary Completion Date
May 29, 2022
Study Completion Date
May 29, 2022
Caffeine administration according to body mass (moderate intake- 7 mg/kg)
This randomized, double-blind, crossover study aimed to investigate the acute effects of caffeine consumption on physiological responses and performance during a strength-focused CrossFit workout. Participants will consume either anhydrous caffeine (7.1 ± 0.7 mg/kg of body mass) or placebo, 60 minutes before a CrossFit workout aiming to perform as many repetitions as possible.
Placebo (Biotin Capsules)
Consumption of biotin (BIOTIN tablets by Myprotein) at the same time as caffeine.
Stefanos Karalis Indoors Facilities, Athens
Democritus University of Thrace
OTHER