Effects of an Acute Dose of Caffeine on the Performance of CrossFit Athletes

NACompletedINTERVENTIONAL
Enrollment

12

Participants

Timeline

Start Date

January 22, 2022

Primary Completion Date

May 29, 2022

Study Completion Date

May 29, 2022

Conditions
Healthy, Young AdultsAthletic Performance
Interventions
DIETARY_SUPPLEMENT

Caffeine administration according to body mass (moderate intake- 7 mg/kg)

This randomized, double-blind, crossover study aimed to investigate the acute effects of caffeine consumption on physiological responses and performance during a strength-focused CrossFit workout. Participants will consume either anhydrous caffeine (7.1 ± 0.7 mg/kg of body mass) or placebo, 60 minutes before a CrossFit workout aiming to perform as many repetitions as possible.

DIETARY_SUPPLEMENT

Placebo (Biotin Capsules)

Consumption of biotin (BIOTIN tablets by Myprotein) at the same time as caffeine.

Trial Locations (1)

16231

Stefanos Karalis Indoors Facilities, Athens

All Listed Sponsors
lead

Democritus University of Thrace

OTHER