Comparison of the Effectiveness of Single and Dual Task Training Applied to Individuals With Knee Meniscus Lesion

Dual task training is based on the simultaneous maintenance of motor-motor or cognitive-motor performance. The exercises given in single task training will be applied by combining them with cognitive and motor cognitive tasks.

Single task training is a training approach that aims to improve the performance of individuals by focusing on only one task at a time.

Range of motion, stretching, resistance exercises, isometric exercise, Before the treatment, a Hotpack will be applied to warm up the muscles, increase flexibility and improve performance. After exercise, transcutaneous electrical stimulation (TENS) will be used to relieve pain, reduce muscle tension and provide faster recovery.