452
Participants
Start Date
April 30, 2025
Primary Completion Date
December 31, 2025
Study Completion Date
December 31, 2026
Message-based bedtime routine
The intervention group implemented sleep hygiene education and the Message-based bedtime routine, including nutritional activities-hygiene-communication-message.
sleep hygiene education
Sleep hygiene education includes sleep environment, sleeping location, regular sleep schedule, bedtime routines, sleeping methods, and sleeping posture.
RECRUITING
Fuwai Hospital, Chinese Academy of Medical Sciences, Beijing
Yan Fuxia
OTHER