NCT06848322View on ClinicalTrials.gov

The Effects of 8-week Resistance and Aerobic Exercise on Anxiety, Depression, Sleep, Inhibitory Control in Young Adults With Smartphone Overdependence

NACompletedINTERVENTIONAL
Enrollment

36

Participants

Timeline

Start Date

January 6, 2025

Primary Completion Date

February 4, 2025

Study Completion Date

February 5, 2025

Conditions
ExerciseSmartphone AddictionSleepInhibitionMood
Interventions
BEHAVIORAL

resistance exercise

Participants will perform resistance exercise for 8 weeks

BEHAVIORAL

aerobic exercise

Participants will perform aerobic exercise for 8 weeks

OTHER

Control (placebo)

Participants will maintain their usual lifestyle for 8 weeks.

Trial Locations (1)

Unknown

University of Seoul, Centennial Memorial Hall., Dongdaemun

All Listed Sponsors
lead

University of Seoul

OTHER

NCT06848322 - The Effects of 8-week Resistance and Aerobic Exercise on Anxiety, Depression, Sleep, Inhibitory Control in Young Adults With Smartphone Overdependence | Biotech Hunter | Biotech Hunter