30
Participants
Start Date
March 1, 2025
Primary Completion Date
June 1, 2025
Study Completion Date
August 10, 2025
mat pilates
Neck exercises Trunk stabilization exercises Shoulder exercises Posture exercises
reformer pilates
Foodwork Swan Short Spin Long Stretch Keen Stretch Hug Tree Bridge Pulling Straps Short Box Abdominal Hundred Twist Star
Uskudar University, Istanbul
Uskudar University
OTHER