63
Participants
Start Date
July 1, 2024
Primary Completion Date
November 30, 2024
Study Completion Date
November 30, 2024
Yoga Exercises
Yoga group practiced Iyengar yoga asanas, pranayama, and mental focusing components in a group exercise format for 45 minutes.The yoga group was advised to practice yoga exercises at home following their yoga sessions.
Standard physiotherapy approaches
Standard physiotherapy approaches group ( standard physiotherapy approaches (therapeutic ultrasound, hotpack) and TENS (5x5 cm electrodes, applied to the thoracic 12 and sacral 1 regions). Four electrodes were applied for 20 minutes with a pulse width of 50-100 µs and a frequency of 60-120 Hz. This group was additionally recommended to perform home exercises
Kinesiology taping
In the kinesiology taping technique, tape was applied in an I-shape parallel to the m. quadratus lumborum muscle. Interventions were conducted three times a week for four weeks, totaling 12 sessions.This group was additionally recommended to perform home exercises
Awareness training for low back pain
The educational training was based on the WHO's guidelines for back pain. This group was additionally recommended to perform home exercises.
İzmir Private Rehabilitation Centre, Izmir
Uşak University
OTHER