Optimizing Strength Training in Older Adults

NARecruitingINTERVENTIONAL
Enrollment

68

Participants

Timeline

Start Date

February 5, 2025

Primary Completion Date

December 25, 2026

Study Completion Date

January 25, 2027

Conditions
Aging
Interventions
BEHAVIORAL

Strength training

This intervention involves strength training with lighter loads and higher repetitions.

BEHAVIORAL

Strength training

This intervention involves conventional strength training with higher loads and moderate repetitions.

Trial Locations (1)

11367

RECRUITING

Exercise & Aging Lab, Queens College, Flushing

All Listed Sponsors
collaborator

National Institute on Aging (NIA)

NIH

lead

Queens College, The City University of New York

OTHER