450
Participants
Start Date
October 15, 2025
Primary Completion Date
July 15, 2026
Study Completion Date
March 15, 2027
INSPIRE Life Reflection
An 8-day web-based positive psychology intervention encouraging participants to reflect on positive aspects of their daily lives. Activities include gratitude exercises, self-compassion writing, and recognizing meaningful moments.
INSPIRE Work Reflection
An 8-day web-based positive psychology intervention encouraging participants to reflect on positive aspects of their work experiences. Activities include gratitude exercises, self-compassion writing, and recognizing meaningful professional interactions.
University of Bern, Bern
University of Bern
OTHER