106
Participants
Start Date
May 1, 2023
Primary Completion Date
May 31, 2024
Study Completion Date
August 31, 2024
Qigong
12-week training of Baduanjin (or named Eight-Section Brocades), with two sessions per week. Each session lasts for 60 min.
Mindfulness-based training
12-week training of mindfulness-based breathing, walking, and stretching practices, with two sessions per week. Each session lasts for 60 min.
Low-to-moderate intensity physical exercise
12-week training of stretching, flexibility exercise, and balance exercise, with two sessions per week. Each session lasts for 60 min.
Hong Kong Polytechnic University, Department of Rehabilitation Sciences, Kowloon
The Hong Kong Polytechnic University
OTHER