46
Participants
Start Date
February 23, 2023
Primary Completion Date
May 1, 2024
Study Completion Date
June 1, 2024
manual static stretching exercises on plantar flexors
A manual static stretching exercises was performed on the plantar flexors in both knee extension and flexion. The stretch was applied while the participant was in a prone position
deep friction massage on plantar flexors
Deep Friction Massage was applied to both the gastrocnemius muscle and the Achilles tendon. Participants were positioned in a prone posture for both applications
Mugla Sitki Kocman University, Muğla
Muğla Sıtkı Koçman University
OTHER