84
Participants
Start Date
August 25, 2024
Primary Completion Date
November 2, 2024
Study Completion Date
November 9, 2024
normal diet (100% energy)
Daily intake of 100% energy requirements, adjusted individually based on each participant's basal metabolic rate (BMR).
16+8 time-restricted eating group (100% energy)
Participants will consume 100% energy within an 8-hour eating window and fast for the remaining 16 hours.
16+8 time-restricted eating group (75% energy)
Participants will consume 75% of their energy requirements within the 8-hour eating window.
Alternate-day fasting group (75% energy)
"Participants alternate between feeding days (125% energy requirements) and fasting days (25% energy requirements)."
5+2 intermittent fasting group (75% energy)
Participants consume 95% energy requirements for 5 consecutive days and 25% energy requirements for 2 fasting days.
Low-calorie diet group (75% energy)
Participants will reduce daily caloric intake to 75% of energy requirements, consumed evenly across three meals.
Very low-calorie diet group (45% energy)
Participants will reduce daily caloric intake to 45% of energy requirements (\~800 kcal/day)
School of Public Health, Shanghai Jiao Tong University, Shanghai, China, Shanghai
School of Public Health, Shanghai Jiao Tong University
UNKNOWN
Huangpu District Center for Disease Control and Prevention, Shanghai
UNKNOWN
Shanghai Jiao Tong University School of Medicine
OTHER