Influence of Menstrual Cycle Phase on Adaptations to Sprint Interval Training

NARecruitingINTERVENTIONAL
Enrollment

24

Participants

Timeline

Start Date

January 1, 2025

Primary Completion Date

October 31, 2025

Study Completion Date

October 31, 2025

Conditions
Healthy
Interventions
OTHER

Sprint Interval Training

6 sessions of sprint interval training over 2 weeks. Each session involves 4-6 x 30 second Wingate sprints with 4 minutes of recovery in between on a stationary bike

Trial Locations (1)

M5S 2C9

RECRUITING

Goldring Centre for High Performance Sport, Toronto

All Listed Sponsors
lead

University of Toronto

OTHER