24
Participants
Start Date
January 1, 2025
Primary Completion Date
October 31, 2025
Study Completion Date
October 31, 2025
Sprint Interval Training
6 sessions of sprint interval training over 2 weeks. Each session involves 4-6 x 30 second Wingate sprints with 4 minutes of recovery in between on a stationary bike
RECRUITING
Goldring Centre for High Performance Sport, Toronto
University of Toronto
OTHER