Protein Source and Resistance Training

NARecruitingINTERVENTIONAL
Enrollment

72

Participants

Timeline

Start Date

January 21, 2025

Primary Completion Date

December 31, 2025

Study Completion Date

December 31, 2025

Conditions
HealthyNo Condition
Interventions
DIETARY_SUPPLEMENT

Lean red meat

30g of protein from lean beef.

DIETARY_SUPPLEMENT

Whey protein

Whey protein to provide 30g protein

DIETARY_SUPPLEMENT

Maltodextrin (Placebo)

Maltodextrin, to provide 0g protein but matched isocalorically

Trial Locations (1)

T12 CY82

RECRUITING

Human Nutrition Studies Unit, University College Cork, Cork

All Listed Sponsors
lead

University College Cork

OTHER