46
Participants
Start Date
June 1, 2024
Primary Completion Date
August 31, 2025
Study Completion Date
October 31, 2025
Time Restricted Eating
The intervention group will eat and drink in a prescribed daily feeding window of 8-hour between 6 a.m. to 8 p.m. for 8 weeks and follow their normal exercise and resistance training routines. We will allow +/-1 hour starting and ending times for the eating window while aiming for an 8-hour eating window
RECRUITING
Department of Nutrition and Hospitality Management, University of Mississippi, Oxford
University of Mississippi, Oxford
OTHER