NCT06675162View on ClinicalTrials.gov

Effect of Muscle Strengthening Training with Pilates Reformer on Overweight/obese and Normal Body Weight Women (PRET)

NACompletedINTERVENTIONAL
Enrollment

20

Participants

Timeline

Start Date

November 4, 2024

Primary Completion Date

December 2, 2024

Study Completion Date

January 7, 2025

Conditions
Physiological ResponsesPilates ExerciseOverweight and Obese WomenEnergy ExpenditureStrength Training
Interventions
OTHER

Pilates Reformer Training

Participants will perform a 60-minute Pilates Reformer muscle-strengthening session. The training will include a 7-10 minute warm-up, 35 minutes of muscle strengthening and mobility exercises and a 5-minute recovery. During the training, the physiological responses and the energy expenditure of the participants will be recorded.

Trial Locations (2)

42100

Department of Physical Education and Sport Science, Trikala

Department of Physical Education and Sports Science, University of Thessaly, Trikala

All Listed Sponsors
lead

University of Thessaly

OTHER

NCT06675162 - Effect of Muscle Strengthening Training with Pilates Reformer on Overweight/obese and Normal Body Weight Women (PRET) | Biotech Hunter | Biotech Hunter