109
Participants
Start Date
August 20, 2019
Primary Completion Date
August 25, 2023
Study Completion Date
August 25, 2023
Static stretching
Static stretching exercises were performed on the dominant leg's hamstring muscle group for 3 sets of 15 seconds
PNF stretching
PNF stretching exercises were performed on the dominant leg's hamstring muscle group for 3 sets of 15 seconds.
Static stretching with BFR
Static stretching exercises were performed on the dominant leg's hamstring muscle group for 3 sets of 15 seconds with BFR application.
PNF stretching with BFR
PNF stretching exercises were performed on the dominant leg's hamstring muscle group for 3 sets of 15 seconds with BFR application.
Control
No stretching was applied to the control group. An information brochure about hamstring injuries was provided to the participants.
Dokuz Eylul University, Sports Medicine Department, Izmir
Dokuz Eylul University
OTHER