NCT06638359View on ClinicalTrials.gov

Effects of Moderate Exercise And Interval Exercise On Sleep Quality

NACompletedINTERVENTIONAL
Enrollment

19

Participants

Timeline

Start Date

December 10, 2022

Primary Completion Date

December 10, 2023

Study Completion Date

August 31, 2024

Conditions
Exercise AddictionControl Condition
Interventions
BEHAVIORAL

moderate exercise

moderate exercise for 47 minutes

BEHAVIORAL

interval exercise

interval exercise for 28 minutes

BEHAVIORAL

Control (placebo) group

without exercise

Trial Locations (1)

404

National Taiwan University of Sport, Taichung

All Listed Sponsors
lead

National Taiwan Sport University

OTHER