31
Participants
Start Date
April 1, 2024
Primary Completion Date
April 2, 2024
Study Completion Date
May 7, 2024
Exercise
SGG performed the exercise program on a fixed ground surface. SGG exercise participants participated in a core exercise program for a total of 25-30 minutes, 2 days a week for 5 weeks.
Exercise
USGG participants completed the exercise program on a bosuball. USGG exercise participants participated in a core exercise program for a total of 25-30 minutes, 2 days a week for 5 weeks.
Inonu University Faculty of Sports Sciences Sports Hall, Malatya
Inonu University
OTHER