Caffeine and Resistance Training in Young Adults

NACompletedINTERVENTIONAL
Enrollment

48

Participants

Timeline

Start Date

January 15, 2023

Primary Completion Date

May 30, 2024

Study Completion Date

May 30, 2024

Conditions
Caffeine and Resistance Training
Interventions
DIETARY_SUPPLEMENT

Caffeine plus Resistance training

Acute caffeine intake (3 mg/kg) prior each resistance training session of a 8 weeks training program.

OTHER

Placebo + Resistance training

Acute placebo intake (3 mg/kg of maltodextrin) prior each resistance training session of a 8 weeks training program.

Trial Locations (1)

28805

Facultad de Medicina y Ciencias de la Salud. Universidad de Alcalá, Alcalá de Henares

All Listed Sponsors
lead

University of Alcala

OTHER