84
Participants
Start Date
December 6, 2024
Primary Completion Date
February 28, 2027
Study Completion Date
March 28, 2030
Cognitive Behavioral Therapy for Insomnia (CBT-I)
CBT-I is a multi-component intervention consisting of sleep restriction, stimulus control therapy, relaxation therapy, cognitive therapy, and sleep hygiene education
Sleep hygiene education
\- Sleep hygiene education includes information on lifestyle factors (diet, exercise, substance use) and environmental variables (noise, light, temperature) affecting sleep quality.
RECRUITING
Aarhus University Hospital, Aarhus N
University of Aarhus
OTHER
Aarhus University Hospital
OTHER