Feasibility of a Bedtime Variability Protocol

NACompletedINTERVENTIONAL
Enrollment

5

Participants

Timeline

Start Date

July 10, 2024

Primary Completion Date

September 30, 2024

Study Completion Date

September 30, 2024

Conditions
Sleep
Interventions
BEHAVIORAL

Late bedtime

Participants will go to bed 1 hour later than their habitual bedtime

BEHAVIORAL

Variable bedtime

Participants will go to bed at a prescribed time that varies each day within +/-1 hour of habitual bedtime

Trial Locations (1)

16802

Pennsylvania State University, University Park

All Listed Sponsors
lead

Penn State University

OTHER