The Effect of Taping on Plantar Pressure Distribution in Players With Chronic Ankle Instability

It is usually light brown or beige and is designed to hold firm, making it ideal for providing support or stability to a joint.

Kinesio Taping Method is a therapeutic tool utilised by rehabilitation specialists in all programs. Kinesio Taping Method utilises four types of Kinesio Tex Tapes, each with specific properties designed for use on fragile, sensitive skin or applied with higher tensions.

Sham taping is the use of any type of tape in a random and ineffective fashion for the purposes of comparison with other taping techniques and types.